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Who Are We?

Written by Jessy Pucker LMSW

February 4th 2022

There is no shortage of private practices and therapists in New York. At Refresh, we distinguish ourselves by the fact that we have the most diverse practice in New York state. As a New York City based practice, we offer an array of therapists who are just as diverse as the city. This shows itself in the diversity of identity of our therapists, as well as diversity of specialty. Each of our therapists is an expert in their field of focus; whether that be family therapy, CBT, trauma, or anything else!

Our goal is to create tangible transformations in the lives of our clients. We work with high-achieving individuals who are motivated to make this transformation. At times therapy can be challenging. It can push you to uncomfortable places to create the desired change. Our therapists know this well and work to support you through the process.

We believe that our clients should have the option to choose a therapist that has a similar background to themselves. Giving each client the choice of who they want to work with is the first step in empowering them through the therapeutic process. Empowerment in sessions will translate to confidence in the outside world. The work we do in session transcends the walls of the therapy room.

We know that taking the first step towards therapy can be challenging. Though the stigma surrounding therapy has lessened in recent years, it can still be hard to motivate yourself to start. Our therapists work to create a positive relationship with clients where trust and empathy are at the core. We see this work as a collaboration between the therapist and client. Our therapists show up to session as their authentic selves, ready to help you reach the goals that you have set for yourself. At Refresh, therapists show up to sessions as their authentic selves, ready to support and guide you through the transformation process.