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Mental Health Tag

By Rachel Parodneck, LCSW In the US, eating disorders affect over 30 million people. Eating disorders are serious but treatable mental and physical illnesses that can affect people of all genders, ages, races, religions, ethnicities, sexual orientations, body shapes, and weights.

By: Emily Morris, MSWI We all regularly find ourselves in stressful, emotionally-intense situations, and it can be extremely overwhelming to cope during these times of high emotional intensity. In particularly difficult times, it is common for us to resort to coping

By Rachel Parodneck, LMSW   Season’s greetings! It’s supposedly the most wonderful time of the year. However, this time of year can often be fraught with anxiety and stress. Many people who are not close with their families may feel pressure to

By Elizabeth Marks   During the time of COVID, boundaries have taken on a new definition. We’ve had to create boundaries for personal comfort like never before. Friends and family constantly set boundaries with what they are or aren’t comfortable discussing in

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