Image Alt

Refresh Reads

Photo Cred: Canva Written by Andre Thomas, LMSW Do you ever find yourself asking the question, “Should I continue doing therapy?” Sometimes we hit a point in therapy where it seems less fruitful than it once was; or worse, maybe we even

Photo Cred: Canva Written by Jessy Pucker LMSW March 4th, 2022 Self-injury is dangerous and should be taken seriously. New ways of coping with unfamiliar or painful emotions can be found. If possible, try to identify the feelings behind the urge to self-harm.

Photo Cred: Canva Written by Jessy Pucker LMSW February 25th 2022 This week is Eating Disorder Awareness Week. There are several risk factors that can increase chances of developing an eating disorder, including: age, gender, social environment, familial environment, and genetics. The

Photo Cred: Canva Written by Jessy Pucker LMSW February 18th 2022 If you spend time researching ‘what makes a strong relationship’ online, you might find yourself overwhelmed by the amount of varying information. This is a result of the fact that there

X