By Rachel Parodneck, LCSW and Wananan Phualek, LMSW, CAPP In the wake of the recent shooting in Atlanta and the rise in anti-Asian racism, checking in with friends, family, and colleagues especially of Asian descent is imperative. Our very own Wananan
April Book Recommendation: Welcome back to #RefreshBookClub! We are thrilled to have you coming along for our next month of the book recommendations. As we move into April we wanted to spotlight SAAM, Sexual Assault Awareness Month, with an especially powerful
By Rachel Parodneck, LCSW In the US, eating disorders affect over 30 million people. Eating disorders are serious but treatable mental and physical illnesses that can affect people of all genders, ages, races, religions, ethnicities, sexual orientations, body shapes, and weights.
By Rachel Parodneck, LMSW Have you put on weight during the last year? COVID-19 has thrown just about everyone’s schedule and routine out of whack. Those good habits of eating healthy and being active on a regular basis that you honed
By Rachel Parodneck, LMSW “People need people - for initial and continued survival, for socialization, for the pursuit of satisfaction. No one - not the dying, not the outcast, not the mighty - transcends the need for human contact.” ― Irvin D.