Written by Jessy Pucker LMSW March 18th, 2022 Catherine von Klitzing, LMSW is a therapist at Refresh. She pivoted careers from being a chef to a therapist a few years ago. After over a decade as a chef, Catherine decided that she
Photo Cred: Canva Written by Jessy Pucker LMSW March 11th, 2022 Advocacy Groups to Know on International Women’s Day March 8th, International Women’s Day, is a day to recognize and celebrate women around the world. It serves as a platform to uplift women and
Photo Cred: Canva Written by Jessy Pucker LMSW March 4th, 2022 Self-injury is dangerous and should be taken seriously. New ways of coping with unfamiliar or painful emotions can be found. If possible, try to identify the feelings behind the urge to self-harm.