Eating Disorder Awareness Week Resource Guide
By Rachel Parodneck, LCSW In the US, eating disorders affect over 30 million people. Eating disorders are serious but treatable mental and physical illnesses that can affect people of all genders, ages, races, religions, ethnicities, sexual orientations, body shapes, and weights.
6 Self-Care Strategies for Handling COVID Vaccine Envy
By: Rachel Parodneck, LMSW It’s a miracle! The COVID vaccine was finally, FINALLY created and is now being distributed. This is great news, right? Hold on a minute. It’s only available to a select few groups of people. That’s right, it’s
February Book Club
Welcome back to #RefreshBookClub! We are so excited to have you coming along for the fourth month of the book club and were thrilled to have so many join us in reading The Power of Now last month. As we
