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February 2020

By Rachel Grossman “Only when you drink from the river of silence shall you indeed sing.” ― Khalil Gibran For most of us, the opportunity to experience true silence in our daily lives can be all but impossible. In our digitalized modern

How identity can be a complex issue for people of multiracial backgrounds   By Mike Chee Race in America has always been, and continues to be, a complex issue. Yet, most of the country’s discussion around race is still framed in sweeping

  By Rachel Parodneck, LMSW Most of us spend hours per day on “screen-time” meaning time spent in front of an electronic device. Whether that is a computer monitor, cell phone, TV, or movies, we are spending more time than ever in